How to Reduce Screen Time for Kids

Create Screen-Free Time for Everyone

Set aside a short period when everyone puts their phones and tablets away, such as during meals, before bedtime or for 30 minutes in the evening.

Parents can participate too, making screen-free time a family activity rather than a rule that applies only to children. Creating screen-free times and places is also included in current family media guidance from the American Academy of Pediatrics.

Replace Screen Time with Fun Activities

Try drawing, puzzles, reading, cooking, playing with toys or enjoying board games for kids and families.

These activities encourage children to think, plan, communicate and interact with the people around them. Screen-free play can also create more opportunities for face-to-face interaction between parents and children.

Turn Free Time into Family Time

Something as simple as a family board game can bring everyone around the same table to talk, laugh, think and solve problems together even a short period each day can turn ordinary free time into meaningful Quality Family Time.

Reducing Screen Time Isn't About Saying “No”

Reducing screen time doesn't mean removing technology completely from children's lives. It's about helping them find balance and discover that life beyond the screen can be fun too.

At KIDDY KIDDO, we believe play can become part of meaningful moments shared by the whole family.

Put the screen down for a moment and turn Screen Time into Family Time.

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